Notes
not very easy for an easy run. not enough gas in the tank this morning. after about 9 miles I was spent and struggled to finish the run. pleased I didn't walk, but I wasn't making much time by the end. Tried to pick up the pace in the last mile and was able to for about 60 yards, then even though my head was telling my legs to go they just wouldn't respond. The legs felt like lead weights by the end. Pleased to be losing weight, but it doesn't make the runs any fun whatsoever.