Run: Easy Previous Next

2/4/2008

8:00 AM

11 mi

1:26:21

7:51 mi

Weather

38 F

Ratings

5 / 10
8 / 10

Notes

light drizzle during part of run. Leg felt OK for the most part (painful but bearable) took ibuprophen after with ice. then wrapped it after that for compression. Trying to figure out schedule for this semester. overall a very enjoyable run, felt very relaxed overall and breatihing was quiite easy. would like to do some more speedwork but I don't want to push to hard while I have this leg pain going on, just keep looging miles till shamrock and hopefully get some good workouts in before boston.

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