2/3/2009
6:30 AM
12.1 mi
1:35:45
7:55 mi
ASICS GT-2120 (6)
Ran with the bemus crowd for first 6 miles then with darrin pozca for 3 more then on my own for the last 3. really easy and comfortable pace with the crew then picked it up to normal training pace for the last 6 miles.