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Run: Easy Previous Next

7/23/2008

Date

9:15 AM

Time

7 mi

Distance

56:30

Duration

8:05 mi

Pace

Equipment

ASICS GT-2120 (3)

Health

Weight166 lb

kilojoules3679

Weather

Temperature69 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

CourseCreek rd - Alberdeen O&B 7 Miler

Notes

felt really comfortable.

Comments