Run: Easy Previous Next

4/14/2009

6:43 AM

7 mi

54:01.17

7:42 mi

Health

146 bpm
157 bpm

Weather

42 F

Ratings

5 / 10
10 / 10
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Notes

quality based on what i needed to do, what i wanted to do, what i actually did, and how easy it felt. legs were really fresh feeling. ease it way back for the rest of the week and should be really ready to go next monday.

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