Notes
first 10.5/1:19:20=7:34/mi, next 4/31:00=7:45/mi., last 5.6/41:10=7:22/mi.
Awesome run. neg/split. I have never felt any stronger on a long run than today, even with the weather. Smooth comfortable and relaxed. At 17 miles I was able to say to myself "OK, time to turn it on." And still had the legs to respond. Last long run before Boston. All is right in the world.
Light rain the whole way, heavier over last 4 miles.