Run: Easy Previous Next

10/28/2009

11:03 AM

8.1 mi

1:06:00.75

8:08 mi

Health

142 bpm
151 bpm

Weather

Ratings

5 / 10
6 / 10
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Notes

took it reall easy today in the rain. left heel really sore at the beginning after yesterdays turn in the adidas without the heel height, loosened up after a couple of miles.

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