Notes
Went out to do 20 miler. was feeling great, but just after I passed the house to head out towards the church segment I started to feel a hot spot under my left arch where the remnants of my blisters from last week are. As the blisters are almost completely healed I didn't want to exacerbate the problem by putting another 10 miles on what I could tell would be a problem. I was feeling really good, legs were good, heart was in it, but for once I allowed my head to overrule with an obvious problem. when I checked the foot after I got home I could see the red spot starting to form so its good that I stopped. don't want to get into the habit of pussying out though. my own fault that I thought that that foot was healed enough to not need to be taped today. had i taped it i would have been able to comfortably finish the run. feel good about my training for the diamonds though and will now commence the taper.