Notes
did my best to conserve energy early knowing that i would need it later. was a beautiful morning for a run. last few miles still ended up being rather difficult - at times i would notice that the pace was slowing or i was about to go into a shuffle and had to focus ond start repeating some mantra in order to get back into rhythm. happy that i completed the run. tacked creek rd 3 miler onto the end of the route.