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Run: Easy Previous Next

8/6/2007

Date

6:30 PM

Time

7 mi

Distance

52:25

Duration

7:30 mi

Pace

Equipment

ASICS Gel-Cumulus 8

Health

Weight167 lb

kilojoules3701

Weather

Temperature81 F

Conditions

Ratings

Effort6 / 10

Quality8 / 10

Map

CourseCreek rd - Alberdeen O&B 7 Miler

Notes

felt good / no music / really humid

Comments