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Summary
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About Me
Run: Walk
Previous
Next
8/17/2007
Date
5:30 AM
Time
4 mi
Distance
1:05:00
Duration
16:15 mi
Pace
Equipment
ASICS (Old)
Weather
Temperature
70 F
Conditions
Ratings
Effort
2 / 10
Quality
6 / 10
Map
Course
Creek RD 7 miler
Notes
walk / rest for sunday's 10k
Comments
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