Bike: Interval Previous Next

9/11/2007

2:30 PM

45:00

Ratings

8 / 10
8 / 10
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Notes

rode recumbent bike in exercise room on random setting - 35 min at level 10 / 6 min at level 6 / 2 min at lev. 9 / 2 min at lev. 12 kept cadence over 100 rpm

No stress on L-leg calf strain

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