| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/18/2009 |
Run |
Anthracite Triathlon |
Easy |
6.5 mi |
|
|
 |
| 7/15/2007 |
Run |
Anthracite Triathlon |
Race |
10.0 km |
45:05 |
7:16 |
|
| 7/15/2007 |
Bike |
Anthracite Triathlon |
Race |
40.0 km |
1:17:26 |
3:07 |
|
| 7/15/2007 |
Swim |
Anthracite Triathlon |
Free Style |
1.5 km |
32:16 |
34:38 |
|
|