Workouts

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Date ▼ Activity Course Type Distance Duration Pace   4/26/2009 Bike Nescopeck Back Road Easy 27.0 mi 1:30:40 3:22 6/30/2008 Bike Nescopeck Back Road Easy 25.8 mi 1:27:08 3:23 1/7/2008 Run Nescopeck Back Road Tempo 6.0 mi 39:26 6:35