Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/6/2008 Run
A Tri in the Buff
Triathlon 10.0 km 54:03 8:42
7/6/2008 Bike
A Tri in the Buff
Triathlon 25.2 mi 1:13:51 2:56
7/6/2008 Swim
A Tri in the Buff
Triathlon 1500.0 m 33:25 35:52
7/5/2008 Bike
A Tri in the Buff
Easy 18.9 mi 1:21:22 4:19