| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/21/2009 |
Run |
Virginia Beach Boardwalk |
Walk |
2.5 mi |
48:00 |
19:12 |
 |
| 3/20/2009 |
Run |
Virginia Beach Boardwalk |
Fast Easy |
4.0 mi |
27:06 |
6:47 |
|
| 3/15/2008 |
Run |
Virginia Beach Boardwalk |
Walk |
2.0 mi |
32:00 |
16:00 |
|
| 3/14/2008 |
Run |
Virginia Beach Boardwalk |
Easy |
3.5 mi |
23:35 |
6:45 |
|
|