| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/17/2008 |
Run |
Track |
Easy |
2.0 mi |
|
|
 |
| 9/17/2008 |
Run |
Track |
Interval |
6400.0 m |
27:22 |
6:53 |
|
| 9/17/2008 |
Run |
Track |
Easy |
1.0 mi |
|
|
|
| 9/10/2008 |
Run |
Track |
Easy |
2.0 mi |
|
|
|
| 9/10/2008 |
Run |
Track |
Interval |
8000.0 m |
34:06 |
6:52 |
|
| 9/10/2008 |
Run |
Track |
Easy |
1.0 mi |
|
|
|
| 8/27/2008 |
Run |
Track |
Easy |
1.5 mi |
|
|
|
| 8/27/2008 |
Run |
Track |
Interval |
8000.0 m |
32:59 |
6:39 |
|
| 8/27/2008 |
Run |
Track |
Easy |
0.5 mi |
|
|
|
| 8/20/2008 |
Run |
Track |
Easy |
1.0 mi |
|
|
|
| 8/20/2008 |
Run |
Track |
Interval |
1600.0 m |
6:30 |
6:33 |
|
| 8/20/2008 |
Run |
Track |
Interval |
3200.0 m |
12:30 |
6:18 |
|
| 8/20/2008 |
Run |
Track |
Easy |
0.5 mi |
|
|
|
|