| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/16/2012 |
Run |
Cook Rd. O&B |
Easy |
3.0 mi |
|
|
 |
| 1/11/2012 |
Run |
Cook Rd. O&B |
Easy |
3.0 mi |
|
|
|
| 1/9/2012 |
Run |
Cook Rd. O&B |
Easy |
3.0 mi |
|
|
|
| 1/6/2012 |
Run |
Cook Rd. O&B |
Easy |
3.0 mi |
|
|
|
| 11/4/2011 |
Run |
Cook Rd. O&B |
Easy |
7.0 mi |
|
|
|
| 10/31/2011 |
Run |
Cook Rd. O&B |
Easy |
5.0 mi |
|
|
|
| 10/28/2011 |
Run |
Cook Rd. O&B |
Easy |
7.0 mi |
|
|
|
| 10/26/2011 |
Run |
Cook Rd. O&B |
Easy |
5.0 mi |
43:38 |
8:44 |
|
| 10/25/2011 |
Run |
Cook Rd. O&B |
Easy |
5.0 mi |
|
|
|
| 10/24/2011 |
Run |
Cook Rd. O&B |
Easy |
5.0 mi |
42:10 |
8:26 |
|
| 10/20/2011 |
Run |
Cook Rd. O&B |
Easy |
5.0 mi |
43:00 |
8:36 |
|
| 10/18/2011 |
Run |
Cook Rd. O&B |
Easy |
5.1 mi |
41:11 |
8:09 |
|
| 10/17/2011 |
Run |
Cook Rd. O&B |
Easy |
5.0 mi |
41:03 |
8:13 |
|
| 10/13/2011 |
Run |
Cook Rd. O&B |
Easy |
5.0 mi |
|
|
|
| 10/12/2011 |
Run |
Cook Rd. O&B |
Easy |
5.0 mi |
|
|
|
| 10/11/2011 |
Run |
Cook Rd. O&B |
Easy |
5.0 mi |
|
|
|
| 10/10/2011 |
Run |
Cook Rd. O&B |
Easy |
5.0 mi |
|
|
|
| 10/7/2011 |
Run |
Cook Rd. O&B |
Easy |
7.0 mi |
|
|
|
| 10/5/2011 |
Run |
Cook Rd. O&B |
Easy |
5.0 mi |
|
|
|
| 10/4/2011 |
Run |
Cook Rd. O&B |
Easy |
5.0 mi |
|
|
|
| 10/3/2011 |
Run |
Cook Rd. O&B |
Easy |
5.0 mi |
|
|
|
| 10/1/2011 |
Run |
Cook Rd. O&B |
Easy |
4.0 mi |
|
|
|
| 9/30/2011 |
Run |
Cook Rd. O&B |
Easy |
7.0 mi |
|
|
|
| 9/28/2011 |
Run |
Cook Rd. O&B |
Easy |
5.0 mi |
|
|
|
|