| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/13/2010 |
Run |
Cook Rd. O&B |
Easy |
7.0 mi |
52:55 |
7:32 |
 |
| 10/12/2010 |
Run |
Cook Rd. O&B |
Easy |
7.1 mi |
53:03 |
7:32 |
|
| 10/11/2010 |
Run |
Cook Rd. O&B |
Easy |
7.1 mi |
53:57 |
7:40 |
|
| 10/9/2010 |
Run |
Cook Rd. O&B |
Easy |
7.1 mi |
56:22 |
8:00 |
|
| 10/8/2010 |
Run |
Cook, Industry, Taylor, New Milford loop |
Easy |
10.0 mi |
1:19:11 |
7:55 |
|
| 10/6/2010 |
Run |
Cook Rd. O&B |
Easy |
7.0 mi |
54:46 |
7:49 |
|
| 10/5/2010 |
Run |
Cook Rd. O&B |
Easy |
7.0 mi |
53:56 |
7:40 |
|
| 10/4/2010 |
Run |
Cook Rd. O&B |
Easy |
7.0 mi |
53:43 |
7:39 |
|
| 10/2/2010 |
Run |
Cook, Industry, Taylor, New Milford loop |
Easy |
10.0 mi |
1:19:22 |
7:56 |
|
| 10/1/2010 |
Run |
Cook, Industry, 18, 44 loop |
Easy |
9.0 mi |
1:10:02 |
7:46 |
|
| 9/29/2010 |
Run |
Cook Rd. O&B |
Easy |
7.0 mi |
55:19 |
7:53 |
|
| 9/28/2010 |
Run |
Cook Rd. O&B |
Easy |
7.0 mi |
55:55 |
7:57 |
|
| 9/27/2010 |
Run |
Cook Rd. O&B |
Easy |
7.0 mi |
55:00 |
7:49 |
|
| 9/25/2010 |
Run |
Akron Marathon |
Race |
26.2 mi |
3:33:08 |
8:09 |
|
| 9/23/2010 |
Run |
Cook Rd. O&B |
Easy |
4.0 mi |
|
|
|
| 9/20/2010 |
Run |
Cook Rd. O&B |
Easy |
7.0 mi |
|
|
|
| 9/18/2010 |
Run |
Cook Rd. O&B |
Easy |
7.0 mi |
|
|
|
| 9/17/2010 |
Run |
Cook Rd. O&B |
Easy |
7.0 mi |
|
|
|
| 9/15/2010 |
Run |
Portage Hike and Bike Trail |
Easy |
7.0 mi |
55:14 |
7:54 |
|
| 9/14/2010 |
Run |
Cook Rd. O&B |
Easy |
7.0 mi |
|
|
|
| 9/13/2010 |
Run |
Cook Rd. O&B |
Easy |
7.0 mi |
|
|
|
| 9/11/2010 |
Run |
Cook Rd. O&B |
Easy |
7.5 mi |
|
|
|
| 9/10/2010 |
Run |
Cook Rd. O&B |
Easy |
7.0 mi |
|
|
|
| 9/8/2010 |
Run |
Cook Rd. O&B |
Easy |
7.0 mi |
|
|
|
| 9/7/2010 |
Run |
Cook Rd. O&B |
Easy |
7.0 mi |
|
|
|
| 9/6/2010 |
Run |
Cook Rd. O&B |
Easy |
7.0 mi |
|
|
|
| 9/4/2010 |
Run |
Cook Rd. O&B |
Easy |
7.0 mi |
|
|
|
| 9/3/2010 |
Run |
Cook Rd. O&B |
Easy |
7.0 mi |
|
|
|
| 9/1/2010 |
Run |
Cook Rd. O&B |
Easy |
7.0 mi |
|
|
|
| 8/31/2010 |
Run |
Cook Rd. O&B |
Easy |
7.0 mi |
|
|
|
| 8/30/2010 |
Run |
Cook Rd. O&B |
Easy |
7.0 mi |
|
|
|
| 8/25/2010 |
Run |
Cook Rd. O&B |
Easy |
7.0 mi |
|
|
|
| 8/24/2010 |
Run |
Cook Rd. O&B |
Easy |
7.0 mi |
|
|
|
| 8/23/2010 |
Run |
Cook Rd. O&B |
Easy |
7.0 mi |
|
|
|
| 8/21/2010 |
Run |
Portage Hike and Bike Trail |
Easy |
8.6 mi |
|
|
|
| 8/18/2010 |
Run |
Cook Rd. O&B |
Easy |
7.0 mi |
|
|
|
| 8/17/2010 |
Run |
Cook Rd. O&B |
Easy |
7.0 mi |
|
|
|
| 8/16/2010 |
Run |
Cook Rd. O&B |
Easy |
7.0 mi |
|
|
|
| 8/14/2010 |
Run |
Cook Rd. O&B |
Easy |
7.0 mi |
|
|
|
| 8/13/2010 |
Run |
Cook Rd. O&B |
Easy |
7.0 mi |
|
|
|
| 8/11/2010 |
Run |
Cook Rd. O&B |
Easy |
7.0 mi |
|
|
|
| 8/10/2010 |
Run |
Cook Rd. O&B |
Easy |
7.0 mi |
|
|
|
| 8/9/2010 |
Run |
Cook Rd. O&B |
Easy |
7.0 mi |
|
|
|
| 8/7/2010 |
Run |
Cook Rd. O&B |
Easy |
7.0 mi |
|
|
|
| 8/6/2010 |
Run |
Cook Rd. O&B |
Easy |
7.0 mi |
|
|
|
| 8/4/2010 |
Run |
Cook Rd. O&B |
Easy |
7.0 mi |
|
|
|
| 8/3/2010 |
Run |
Cook Rd. O&B |
Easy |
7.0 mi |
|
|
|
| 8/2/2010 |
Run |
Cook Rd. O&B |
Easy |
7.0 mi |
|
|
|
| 7/31/2010 |
Run |
Cook Rd. O&B |
Easy |
7.0 mi |
|
|
|
| 7/30/2010 |
Run |
Cook Rd. O&B |
Easy |
7.0 mi |
|
|
|
| 7/29/2010 |
Run |
Cook Rd. O&B |
Easy |
7.0 mi |
|
|
|
| 7/27/2010 |
Run |
Hobbie O&B |
Easy |
7.0 mi |
|
|
|
| 7/26/2010 |
Run |
Cook Rd. O&B |
Easy |
7.0 mi |
|
|
|
| 7/24/2010 |
Run |
Kent, OH |
Easy |
7.0 mi |
|
|
|
| 7/23/2010 |
Run |
Kent, OH |
Easy |
7.0 mi |
|
|
|
| 7/21/2010 |
Run |
Kent, OH |
Easy |
7.0 mi |
|
|
|
| 7/20/2010 |
Run |
Ravenna, OH |
Easy |
3.0 mi |
|
|
|
| 7/17/2010 |
Run |
Kent, OH |
Easy |
7.0 mi |
|
|
|