| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/12/2011 |
Run |
Cook Rd. O&B |
Easy |
7.1 mi |
54:19 |
7:43 |
 |
| 3/10/2011 |
Run |
Cook Rd. O&B |
Easy |
7.1 mi |
54:35 |
7:45 |
|
| 3/9/2011 |
Run |
Harvest Hills |
Easy |
1.0 mi |
|
|
|
| 3/8/2011 |
Run |
Cook, Industry, Taylor, New Milford loop |
Mid-Distance |
10.1 mi |
1:22:01 |
8:06 |
|
| 3/7/2011 |
Run |
Cook Rd. O&B |
Easy |
7.1 mi |
57:05 |
8:06 |
|
| 3/4/2011 |
Run |
Cook, Industry, Taylor, New Milford loop |
Long |
20.1 mi |
2:35:08 |
7:45 |
|
| 3/2/2011 |
Run |
Cook Rd. O&B |
Easy |
7.1 mi |
58:17 |
8:17 |
|
| 3/1/2011 |
Run |
Cook, Industry, Taylor, New Milford loop |
Mid-Distance |
10.1 mi |
1:21:17 |
8:02 |
|
| 2/28/2011 |
Run |
Cook Rd. O&B |
Easy |
7.1 mi |
54:01 |
7:40 |
|
| 2/26/2011 |
Run |
Cook, Industry, Taylor, New Milford loop |
Mid-Distance |
10.1 mi |
1:16:43 |
7:35 |
|
| 2/25/2011 |
Run |
Cook Rd. O&B |
Easy |
7.1 mi |
59:17 |
8:25 |
|
| 2/23/2011 |
Run |
Cook Rd. O&B |
Easy |
7.1 mi |
55:03 |
7:49 |
|
| 2/21/2011 |
Run |
Cook Rd. O&B |
Easy |
7.1 mi |
56:00 |
7:57 |
|
| 2/19/2011 |
Run |
Cook Rd. O&B |
Easy |
7.1 mi |
56:58 |
8:05 |
|
| 2/18/2011 |
Run |
Cook, Industry, Taylor, New Milford loop |
Long |
20.0 mi |
2:45:22 |
8:17 |
|
| 2/16/2011 |
Run |
Cook Rd. O&B |
Easy |
7.1 mi |
57:06 |
8:06 |
|
| 2/15/2011 |
Run |
Cook Rd. O&B |
Easy |
7.0 mi |
57:07 |
8:07 |
|
| 2/14/2011 |
Run |
Cook Rd. O&B |
Easy |
7.0 mi |
55:25 |
7:54 |
|
| 2/11/2011 |
Run |
Cook Rd. O&B |
Easy |
7.1 mi |
|
|
|
| 2/9/2011 |
Run |
Cook Rd. O&B |
Easy |
7.1 mi |
55:25 |
7:52 |
|
| 2/7/2011 |
Run |
Cook Rd. O&B |
Easy |
7.1 mi |
53:16 |
7:34 |
|
| 2/5/2011 |
Run |
Cook Rd. O&B |
Easy |
7.1 mi |
54:30 |
7:44 |
|
| 2/4/2011 |
Run |
Cook Rd. O&B |
Easy |
7.0 mi |
56:19 |
8:01 |
|
| 2/1/2011 |
Run |
Mohican State Park |
Trail |
1.0 mi |
10:52 |
10:52 |
|
| 1/31/2011 |
Run |
Mohican State Park |
Easy |
7.1 mi |
59:35 |
8:28 |
|
| 1/24/2011 |
Run |
Cook Rd. O&B |
Easy |
7.0 mi |
55:50 |
7:57 |
|