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Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
3/9/2009
Run
Creek RD 7 miler
Fast Easy
7.1 mi
50:04
7:05
3/7/2009
Run
Creek rd - Alberdeen to end O&B
Easy
10.5 mi
1:23:14
7:55
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