Run: Long Previous Next

7/6/2008

10.1 mi

1:10:33

7:00 mi

Equipment

ASICS GT-2130

Weather

91 F

Ratings

7 / 10
5 / 10
  • Map

Random Route

Notes

Maroon miles. I realized immediately out of the door that it was a lot hotter than usual, but I figured that I would be fine because I was well hydrated from earlier in the day. Became very dehydrated near the end, but apparently I kept about the same pace on the 5 miles back as on the 5 miles out.

Comments