Notes
Maroon Miles. Fragmented by going to buy chipotle for dinner. Out of shape
Finished at the RSF and lifted for the first time in awhile. They have new machines. I did abductors, abductors, seated hamstring, and quads, as well as the rope pull.
When I did the rope pull, I could tell that the left side of my hip is still messed up similar to how it was at Junior year at uchicago.