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Run: Long Previous Next

1/12/2008

Date

7:30 AM

Time

8 mi

Distance

1:26:37

Duration

10:50 mi

Pace

Equipment

Mizuno Wave Rider 10 (11)

Health

Avg HR79 bpm

Max HR87 bpm

Weather

Temperature34 F

Conditions

Ratings

Effort7 / 10

Quality8 / 10

Map

Course8 mile course

Notes

HR is %

Comments