Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/21/2005 Run
Neighborhood 3
Easy 3.0 mi    
5/8/2005 Run
Neighborhood 3
Easy 3.0 mi    
4/22/2005 Run
Neighborhood 3
Easy 3.0 mi    
4/9/2005 Run
Neighborhood 3
Easy 3.0 mi    
4/6/2005 Run
Neighborhood 3
Easy 3.0 mi    
3/18/2005 Run
Neighborhood 3
Easy 3.0 mi    
3/15/2005 Run
Neighborhood 3
Easy 3.0 mi    
2/18/2005 Run
Neighborhood 3
Easy 3.0 mi    
2/5/2005 Run
Neighborhood 3
Easy 3.0 mi    
2/4/2005 Run
Neighborhood 3
Easy 3.0 mi    
1/25/2005 Run
Neighborhood 3
Easy 3.0 mi    
1/1/2005 Run
Neighborhood 3
Easy 3.0 mi    
12/18/2004 Run
Neighborhood 3
Easy 3.0 mi    
12/15/2004 Run
Neighborhood 3
Easy 3.0 mi    
12/4/2004 Run
Neighborhood 3
Easy 3.0 mi    
11/30/2004 Run
Neighborhood 3
Tempo 3.0 mi 24:04 8:02
11/16/2004 Run
Neighborhood 3
Tempo 3.0 mi 23:46 7:56
11/13/2004 Run
Neighborhood 3
Easy 3.0 mi    
11/6/2004 Run
Neighborhood 3
Easy 3.0 mi    
10/23/2004 Run
Neighborhood 3
Easy 3.0 mi    
10/7/2004 Run
Neighborhood 3
Easy 3.0 mi    
10/6/2004 Run
Neighborhood 3
Easy 3.0 mi    
9/24/2004 Run
Neighborhood 3
Easy 3.0 mi    
9/22/2004 Run
Neighborhood 3
Easy 3.0 mi    
9/18/2004 Run
Neighborhood 3
Easy 3.0 mi    
9/11/2004 Run
Neighborhood 3
Easy 3.0 mi    
8/31/2004 Run
Neighborhood 3
Easy 3.0 mi    
8/21/2004 Run
Neighborhood 3
Easy 3.0 mi    
8/17/2004 Run
Neighborhood 3
Easy 3.0 mi    
8/14/2004 Run
Neighborhood 3
Easy 3.0 mi 23:27 7:49
8/3/2004 Run
Neighborhood 3
Easy 3.0 mi    
7/30/2004 Run
Neighborhood 3
Tempo 3.0 mi 23:30 7:50
7/13/2004 Run
Neighborhood 3
Easy 3.0 mi    
7/5/2004 Run
Neighborhood 3
Easy 3.0 mi    
7/1/2004 Run
Neighborhood 3
Easy 3.0 mi    
5/22/2004 Run
Neighborhood 3
Easy 3.0 mi 27:00 9:00
5/15/2004 Run
Neighborhood 3
Easy 3.0 mi 26:56 8:59
9/19/2003 Run
Neighborhood 3
Easy 3.0 mi    
8/7/2003 Run
Neighborhood 3
Easy 3.0 mi 24:03 8:01
7/3/2003 Run
Neighborhood 3
Easy 3.0 mi 26:00 8:40