| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/26/2008 |
Run |
12 mile route |
Long |
9.0 mi |
1:36:20 |
10:43 |
 |
| 9/7/2003 |
Run |
12 mile route |
Long |
12.0 mi |
2:00:00 |
10:00 |
|
| 8/24/2003 |
Run |
12 mile route |
Long |
12.0 mi |
2:00:00 |
10:00 |
|
| 8/3/2003 |
Run |
12 mile route |
Long |
12.0 mi |
2:05:00 |
10:25 |
|
| 7/12/2003 |
Run |
12 mile route |
Long |
12.0 mi |
2:03:00 |
10:15 |
|
| 7/6/2003 |
Run |
12 mile route |
Long |
12.0 mi |
2:00:00 |
10:00 |
|
|