| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 7/3/2003 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
26:00 |
8:40 |
 |
| 8/7/2003 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
24:03 |
8:01 |
|
| 9/19/2003 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
|
|
|
| 5/15/2004 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
26:56 |
8:59 |
|
| 5/22/2004 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 7/1/2004 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
|
|
|
| 7/5/2004 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
|
|
|
| 7/13/2004 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
|
|
|
| 8/3/2004 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
|
|
|
| 8/14/2004 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
23:27 |
7:49 |
|
| 8/17/2004 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
|
|
|
| 8/21/2004 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
|
|
|
| 8/31/2004 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
|
|
|
| 9/11/2004 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
|
|
|
| 9/18/2004 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
|
|
|
| 9/22/2004 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
|
|
|
| 9/24/2004 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
|
|
|
| 10/6/2004 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
|
|
|
| 10/7/2004 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
|
|
|
| 10/23/2004 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
|
|
|
| 11/6/2004 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
|
|
|
| 11/13/2004 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
|
|
|
| 12/4/2004 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
|
|
|
| 12/15/2004 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
|
|
|
| 12/18/2004 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
|
|
|
| 1/1/2005 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
|
|
|
| 1/25/2005 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
|
|
|
| 2/4/2005 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
|
|
|
| 2/5/2005 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
|
|
|
| 2/18/2005 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
|
|
|
| 3/15/2005 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
|
|
|
| 3/18/2005 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
|
|
|
| 4/6/2005 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
|
|
|
| 4/9/2005 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
|
|
|
| 4/22/2005 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
|
|
|
| 5/8/2005 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
|
|
|
| 5/21/2005 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
|
|
|
| 7/3/2005 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
|
|
|
| 8/4/2005 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
30:10 |
10:04 |
|
| 10/20/2005 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
32:02 |
10:41 |
|
| 10/22/2005 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
30:01 |
10:01 |
|
| 10/26/2005 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
32:52 |
10:58 |
|
| 10/27/2005 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
32:56 |
10:59 |
|
| 11/3/2005 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
|
|
|
| 11/8/2005 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
31:59 |
10:40 |
|
| 11/10/2005 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
|
|
|
| 11/15/2005 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
31:38 |
10:33 |
|
| 11/17/2005 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
31:02 |
10:21 |
|
| 11/22/2005 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
|
|
|
| 11/29/2005 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
|
|
|
| 12/1/2005 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
31:06 |
10:22 |
|
| 12/27/2005 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
29:45 |
9:55 |
|
| 1/5/2006 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
31:04 |
10:22 |
|
| 1/10/2006 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
|
|
|
| 1/12/2006 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
29:49 |
9:57 |
|
| 1/17/2006 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
31:35 |
10:32 |
|
| 1/19/2006 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
|
|
|
| 1/24/2006 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
31:29 |
10:30 |
|
| 1/26/2006 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
31:08 |
10:23 |
|
| 1/31/2006 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
30:20 |
10:07 |
|
| 2/2/2006 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
28:53 |
9:38 |
|
| 4/4/2006 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
|
|
|
| 4/25/2006 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
|
|
|
| 4/26/2006 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
|
|
|
| 5/19/2006 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
|
|
|
| 5/23/2006 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
|
|
|
| 5/24/2006 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
|
|
|
| 5/26/2006 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
|
|
|
| 5/27/2006 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
|
|
|
| 5/31/2006 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
|
|
|
| 6/1/2006 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
|
|
|
| 6/3/2006 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
|
|
|
| 6/7/2006 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
|
|
|
| 7/3/2006 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
|
|
|
| 7/5/2006 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
30:07 |
10:03 |
|
| 7/6/2006 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
30:10 |
10:04 |
|
| 7/8/2006 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
28:14 |
9:25 |
|
| 7/8/2006 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
28:14 |
9:25 |
|
| 7/13/2006 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
31:17 |
10:26 |
|
| 8/3/2006 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
31:23 |
10:28 |
|
| 8/8/2006 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
32:06 |
10:42 |
|
| 12/6/2006 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
|
|
|
| 12/15/2006 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
31:56 |
10:39 |
|
| 12/24/2007 |
Run |
Neighborhood 3 |
Easy |
3.1 mi |
31:56 |
10:19 |
|
| 1/8/2008 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
33:17 |
11:06 |
|
| 2/19/2008 |
Run |
Neighborhood 3 |
Easy |
2.3 mi |
26:01 |
11:19 |
|
| 2/20/2008 |
Run |
Neighborhood 3 |
Easy |
3.1 mi |
33:49 |
10:55 |
|
| 3/6/2008 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
30:20 |
10:07 |
|
| 3/10/2008 |
Run |
Neighborhood 3 |
Easy |
3.1 mi |
34:48 |
11:14 |
|
| 3/12/2008 |
Run |
Neighborhood 3 |
Easy |
2.2 mi |
22:00 |
10:09 |
|
| 3/17/2008 |
Run |
Neighborhood 3 |
Easy |
3.1 mi |
32:00 |
10:20 |
|
| 3/24/2008 |
Run |
Neighborhood 3 |
Easy |
3.1 mi |
33:48 |
10:55 |
|
| 4/2/2008 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
32:35 |
10:52 |
|
| 4/11/2008 |
Run |
Neighborhood 3 |
Easy |
4.0 mi |
40:27 |
10:07 |
|
| 4/12/2008 |
Run |
Neighborhood 3 |
Easy |
6.0 mi |
1:04:58 |
10:50 |
|
| 4/16/2008 |
Run |
Neighborhood 3 |
Easy |
3.2 mi |
35:16 |
11:02 |
|
| 4/17/2008 |
Run |
Neighborhood 3 |
Easy |
4.0 mi |
41:27 |
10:22 |
|
| 4/23/2008 |
Run |
Neighborhood 3 |
Easy |
3.1 mi |
32:52 |
10:37 |
|
| 5/2/2008 |
Run |
Neighborhood 3 |
Easy |
3.2 mi |
32:21 |
10:07 |
|
| 5/4/2008 |
Run |
Neighborhood 3 |
Easy |
2.0 mi |
29:33 |
14:47 |
|
|