| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 6/10/2006 |
Run |
North Carolina 4 |
Easy |
3.4 mi |
32:03 |
9:28 |
 |
| 7/27/2003 |
Run |
North Carolina 4 |
Easy |
4.0 mi |
38:00 |
9:30 |
|
| 6/5/2004 |
Run |
North Carolina 4 |
Easy |
4.0 mi |
|
|
|
| 8/13/2005 |
Run |
North Carolina 4 |
Easy |
4.0 mi |
|
|
|
| 8/27/2005 |
Run |
North Carolina 4 |
Easy |
4.0 mi |
|
|
|
| 12/20/2005 |
Run |
North Carolina 4 |
Easy |
4.0 mi |
|
|
|
| 5/21/2006 |
Run |
North Carolina 4 |
Easy |
4.0 mi |
40:01 |
10:01 |
|
|