| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/27/2008 |
Run |
Neighborhood 6 |
Easy |
6.3 mi |
1:04:02 |
10:10 |
 |
| 6/18/2008 |
Run |
Neighborhood 6 |
Tempo |
5.5 mi |
52:24 |
9:32 |
|
| 2/6/2008 |
Run |
Neighborhood 6 |
Tempo |
6.3 mi |
1:04:02 |
10:15 |
|
| 12/12/2006 |
Run |
Neighborhood 6 |
Pace Run |
6.0 mi |
1:00:21 |
10:04 |
|
| 11/29/2006 |
Run |
Neighborhood 6 |
Easy |
6.0 mi |
1:06:12 |
11:02 |
|
| 8/30/2006 |
Run |
Neighborhood 6 |
Easy |
6.0 mi |
1:01:30 |
10:15 |
|
| 1/21/2006 |
Run |
Neighborhood 6 |
Tempo |
6.0 mi |
51:13 |
8:33 |
|
| 1/18/2006 |
Run |
Neighborhood 6 |
Easy |
6.0 mi |
1:00:15 |
10:03 |
|
| 12/14/2005 |
Run |
Neighborhood 6 |
Easy |
6.0 mi |
1:03:00 |
10:30 |
|
| 12/7/2005 |
Run |
Neighborhood 6 |
Easy |
6.0 mi |
1:00:19 |
10:04 |
|
| 12/2/2005 |
Run |
Neighborhood 6 |
Easy |
6.0 mi |
1:02:58 |
10:30 |
|
| 8/9/2005 |
Run |
Neighborhood 6 |
Easy |
6.0 mi |
1:07:12 |
11:12 |
|
| 7/21/2005 |
Run |
Neighborhood 6 |
Easy |
6.0 mi |
|
|
|
| 5/12/2005 |
Run |
Neighborhood 6 |
Easy |
6.0 mi |
|
|
|
| 5/5/2005 |
Run |
Neighborhood 6 |
Easy |
6.0 mi |
|
|
|
| 4/28/2005 |
Run |
Neighborhood 6 |
Easy |
6.0 mi |
|
|
|
| 12/30/2004 |
Run |
Neighborhood 6 |
Easy |
6.0 mi |
|
|
|
| 12/1/2004 |
Run |
Neighborhood 6 |
Easy |
6.0 mi |
|
|
|
| 11/17/2004 |
Run |
Neighborhood 6 |
Easy |
6.0 mi |
54:01 |
9:01 |
|
| 10/27/2004 |
Run |
Neighborhood 6 |
Easy |
6.0 mi |
58:59 |
9:50 |
|
| 10/14/2004 |
Run |
Neighborhood 6 |
Easy |
6.0 mi |
54:53 |
9:09 |
|
| 10/12/2004 |
Run |
Neighborhood 6 |
Easy |
6.0 mi |
54:02 |
9:01 |
|
| 5/14/2004 |
Run |
Neighborhood 6 |
Easy |
6.0 mi |
54:00 |
9:00 |
|
| 5/7/2004 |
Run |
Neighborhood 6 |
Easy |
6.0 mi |
56:22 |
9:24 |
|
| 8/23/2003 |
Run |
Neighborhood 6 |
Easy |
6.0 mi |
52:00 |
8:40 |
|
| 7/8/2003 |
Run |
Neighborhood 6 |
Easy |
6.0 mi |
57:00 |
9:30 |
|
|