| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/3/2005 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
|
|
 |
| 6/12/2005 |
Run |
Random Route |
Long |
8.0 mi |
1:18:37 |
9:50 |
|
| 6/11/2005 |
Run |
Neighborhood 4 |
Easy |
4.0 mi |
|
|
|
| 6/11/2005 |
Run |
Random Route |
Easy |
|
|
|
|
| 6/8/2005 |
Run |
Neighborhood 4 |
Easy |
4.0 mi |
|
|
|
| 6/5/2005 |
Run |
Random Route |
Long |
10.0 mi |
1:37:00 |
9:42 |
|
| 6/4/2005 |
Run |
Neighborhood 4 |
Easy |
4.0 mi |
|
|
|
| 6/2/2005 |
Run |
7 Mile Route |
Easy |
7.0 mi |
|
|
|
| 5/31/2005 |
Run |
Random Route |
Interval |
3.0 mi |
|
|
|
| 5/28/2005 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 5/26/2005 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 5/25/2005 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 5/24/2005 |
Run |
Random Route |
Hill |
3.0 mi |
|
|
|
| 5/22/2005 |
Run |
Random Route |
Long |
10.0 mi |
|
|
|
| 5/21/2005 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
|
|
|
| 5/19/2005 |
Run |
7 Mile Route |
Easy |
7.0 mi |
|
|
|
| 5/18/2005 |
Run |
Neighborhood 5 |
Easy |
5.0 mi |
|
|
|
| 5/17/2005 |
Run |
Random Route |
Interval |
3.0 mi |
|
|
|
| 5/14/2005 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 5/12/2005 |
Run |
Neighborhood 6 |
Easy |
6.0 mi |
|
|
|
| 5/10/2005 |
Run |
Random Route |
Interval |
3.0 mi |
|
|
|
| 5/8/2005 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
|
|
|
| 5/7/2005 |
Run |
Breast Cancer Race |
Race |
5.0 km |
23:50 |
7:41 |
|
| 5/5/2005 |
Run |
Neighborhood 6 |
Easy |
6.0 mi |
|
|
|
| 5/4/2005 |
Run |
Neighborhood 4 |
Easy |
4.0 mi |
|
|
|
| 5/3/2005 |
Run |
Random Route |
Interval |
3.0 mi |
|
|
|
| 5/1/2005 |
Run |
Random Route |
Long |
9.0 mi |
1:18:07 |
8:41 |
|
| 4/30/2005 |
Run |
Neighborhood 4 |
Easy |
4.0 mi |
|
|
|
| 4/28/2005 |
Run |
Neighborhood 6 |
Easy |
6.0 mi |
|
|
|
| 4/26/2005 |
Run |
Random Route |
Hill |
3.0 mi |
|
|
|
| 4/24/2005 |
Run |
Random Route |
Long |
9.0 mi |
1:24:59 |
9:27 |
|
| 4/23/2005 |
Run |
Neighborhood 4 |
Easy |
4.0 mi |
|
|
|
| 4/22/2005 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
|
|
|
| 4/21/2005 |
Run |
Neighborhood 5 |
Easy |
5.0 mi |
|
|
|
| 4/19/2005 |
Run |
Neighborhood 5 |
Easy |
5.0 mi |
|
|
|
| 4/17/2005 |
Run |
Random Route |
Long |
6.0 mi |
58:13 |
9:43 |
|
| 4/16/2005 |
Run |
3 |
Easy |
|
|
|
|
| 4/14/2005 |
Run |
Neighborhood 5 |
Easy |
5.0 mi |
|
|
|
| 4/13/2005 |
Run |
Neighborhood 4 |
Easy |
4.0 mi |
|
|
|
| 4/12/2005 |
Run |
Neighborhood 5 |
Easy |
5.0 mi |
|
|
|
| 4/10/2005 |
Run |
Random Route |
Long |
6.8 mi |
1:01:49 |
9:06 |
|
| 4/9/2005 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
|
|
|
| 4/8/2005 |
Run |
Neighborhood 5 |
Easy |
5.0 mi |
|
|
|
| 4/6/2005 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
|
|
|
| 3/24/2005 |
Run |
Neighborhood 4 |
Easy |
4.0 mi |
|
|
|
| 3/22/2005 |
Run |
Neighborhood 4 |
Easy |
4.0 mi |
|
|
|
| 3/19/2005 |
Run |
Neighborhood 5 |
Easy |
5.0 mi |
|
|
|
| 3/18/2005 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
|
|
|
| 3/15/2005 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
|
|
|
| 2/18/2005 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
|
|
|
| 2/4/2005 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
|
|
|
| 1/25/2005 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
|
|
|
| 1/9/2005 |
Run |
Disney Marathon |
Race |
26.2 mi |
4:37:00 |
10:35 |
|
| 1/8/2005 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 1/4/2005 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 1/2/2005 |
Run |
Random Route |
Long |
10.0 mi |
1:38:01 |
9:49 |
|
| 1/1/2005 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
|
|
|
| 12/30/2004 |
Run |
Neighborhood 6 |
Easy |
6.0 mi |
|
|
|
| 12/29/2004 |
Run |
Neighborhood 4 |
Easy |
4.0 mi |
|
|
|
| 12/28/2004 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 12/26/2004 |
Run |
Random Route |
Long |
12.0 mi |
1:53:09 |
9:26 |
|
| 12/25/2004 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 12/23/2004 |
Run |
Random Route |
Easy |
8.0 mi |
|
|
|
| 12/22/2004 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 12/21/2004 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 12/19/2004 |
Run |
Random Route |
Long |
21.0 mi |
3:25:43 |
9:48 |
|
| 12/18/2004 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
|
|
|
| 12/16/2004 |
Run |
Neighborhood 5 |
Easy |
5.0 mi |
|
|
|
| 12/15/2004 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
|
|
|
| 12/14/2004 |
Run |
Neighborhood 5 |
Easy |
5.0 mi |
|
|
|
| 12/12/2004 |
Run |
Random Route |
Long |
10.0 mi |
1:36:08 |
9:37 |
|
| 12/10/2004 |
Run |
Neighborhood 5 |
Easy |
5.0 mi |
|
|
|
| 12/8/2004 |
Run |
7 Mile Route |
Easy |
7.0 mi |
1:05:00 |
9:18 |
|
| 12/4/2004 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
|
|
|
|