| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/29/2006 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
 |
| 7/18/2006 |
Run |
Random Route |
Easy |
3.0 mi |
31:08 |
10:23 |
|
| 7/16/2006 |
Run |
Taylor Route |
Long |
7.0 mi |
1:13:01 |
10:26 |
|
| 7/15/2006 |
Run |
Random Route |
Easy |
4.1 mi |
38:26 |
9:19 |
|
| 7/13/2006 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
31:17 |
10:26 |
|
| 7/12/2006 |
Run |
Neighborhood 5 |
Easy |
5.0 mi |
53:04 |
10:37 |
|
| 7/11/2006 |
Run |
Random Route |
Easy |
3.0 mi |
30:58 |
10:18 |
|
| 7/9/2006 |
Run |
Random Route |
Long |
7.1 mi |
1:12:49 |
10:16 |
|
| 7/8/2006 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
28:14 |
9:25 |
|
| 7/8/2006 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
28:14 |
9:25 |
|
| 7/6/2006 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
30:10 |
10:04 |
|
| 7/4/2006 |
Run |
Peachtree Road Race |
Race |
10.0 km |
51:58 |
8:22 |
|
| 7/3/2006 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
|
|
|
| 7/1/2006 |
Run |
North Carolina |
Easy |
3.0 mi |
|
|
|
| 6/29/2006 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 6/28/2006 |
Run |
Random Route |
Easy |
4.7 mi |
42:01 |
8:55 |
|
| 6/27/2006 |
Run |
Random Route |
Easy |
3.1 mi |
29:46 |
9:40 |
|
| 6/25/2006 |
Run |
Random Route |
Long |
7.7 mi |
1:11:00 |
9:16 |
|
| 6/24/2006 |
Run |
Random Route |
Pace Run |
4.1 mi |
33:00 |
7:59 |
|
| 6/22/2006 |
Run |
Random Route |
Easy |
5.1 mi |
50:58 |
10:06 |
|
| 6/21/2006 |
Run |
Random Route |
Hill |
4.8 mi |
47:28 |
10:00 |
|
| 6/20/2006 |
Run |
Random Route |
Easy |
3.1 mi |
32:46 |
10:43 |
|
| 6/18/2006 |
Run |
Random Route |
Long |
7.0 mi |
1:12:16 |
10:20 |
|
|