| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/9/2007 |
Run |
Random Route |
Easy |
4.9 mi |
1:00:06 |
12:21 |
 |
| 6/5/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 6/4/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 6/3/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 1/18/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 10/17/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 10/12/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 10/11/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 10/10/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 10/4/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 10/3/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 10/1/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 9/5/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 9/3/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 7/20/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 7/19/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 4/27/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 4/5/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 4/2/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 4/1/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 3/30/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 3/23/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 3/22/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 3/21/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 3/19/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 3/18/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 3/17/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 3/16/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 3/15/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 3/14/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 3/13/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 2/25/2006 |
Run |
Random Route |
Tempo |
9.0 mi |
1:16:45 |
8:32 |
|
| 2/4/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 1/17/2006 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
31:35 |
10:32 |
|
| 9/29/2005 |
Run |
Random Route |
Easy |
|
|
|
|
| 9/28/2005 |
Run |
Random Route |
Easy |
|
|
|
|
| 9/27/2005 |
Run |
Random Route |
Easy |
|
|
|
|
| 9/25/2005 |
Run |
Random Route |
Easy |
|
|
|
|
| 9/24/2005 |
Run |
Random Route |
Easy |
|
|
|
|
| 9/22/2005 |
Run |
Random Route |
Easy |
|
|
|
|
| 9/21/2005 |
Run |
Random Route |
Easy |
|
|
|
|
| 9/20/2005 |
Run |
Random Route |
Easy |
|
|
|
|
| 9/8/2005 |
Run |
Random Route |
Easy |
|
|
|
|
| 9/7/2005 |
Run |
Random Route |
Easy |
|
|
|
|
| 6/17/2005 |
Run |
Random Route |
Easy |
|
|
|
|
| 6/16/2005 |
Run |
Random Route |
Easy |
|
|
|
|
| 6/15/2005 |
Run |
Random Route |
Easy |
|
|
|
|
| 6/14/2005 |
Run |
Random Route |
Easy |
|
|
|
|
| 6/13/2005 |
Run |
Random Route |
Easy |
|
|
|
|
| 6/7/2005 |
Run |
Random Route |
Interval |
|
|
|
|
| 5/15/2005 |
Run |
Random Route |
Easy |
|
|
|
|
| 10/5/2004 |
Run |
Random Route |
Easy |
|
|
|
|
| 7/1/2004 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
|
|
|
| 5/12/2004 |
Run |
Random Route |
Hill |
3.5 mi |
|
|
|
| 9/9/2003 |
Run |
Neighborhood 5 |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 7/4/2003 |
Run |
Peachtree Road Race |
Race |
10.0 km |
53:00 |
8:32 |
|
|