| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/31/2007 |
Run |
Random Route |
Easy |
3.2 mi |
35:15 |
10:57 |
 |
| 5/29/2007 |
Run |
Random Route |
Easy |
3.2 mi |
37:51 |
11:46 |
|
| 5/28/2007 |
Run |
Random Route |
Easy |
4.3 mi |
50:13 |
11:44 |
|
| 5/17/2007 |
Run |
Random Route |
Easy |
3.1 mi |
32:42 |
10:44 |
|
| 5/13/2007 |
Run |
Random Route |
Long |
9.0 mi |
1:36:29 |
10:42 |
|
| 5/12/2007 |
Run |
Breast Cancer Race |
Race |
5.0 km |
25:26 |
8:12 |
|
| 5/10/2007 |
Run |
Random Route |
Easy |
4.0 mi |
41:25 |
10:17 |
|
| 5/9/2007 |
Run |
Random Route |
Easy |
5.4 mi |
54:25 |
10:06 |
|
| 5/8/2007 |
Run |
Random Route |
Easy |
3.1 mi |
34:35 |
11:08 |
|
| 5/7/2007 |
Run |
Random Route |
Easy |
5.4 mi |
55:45 |
10:23 |
|
| 5/5/2007 |
Run |
Random Route |
Long |
9.2 mi |
1:33:56 |
10:12 |
|
| 5/3/2007 |
Run |
Random Route |
Easy |
4.3 mi |
45:43 |
10:38 |
|
| 5/2/2007 |
Run |
Random Route |
Tempo |
5.6 mi |
55:40 |
10:01 |
|
| 5/1/2007 |
Run |
Random Route |
Easy |
3.1 mi |
33:04 |
10:43 |
|
| 4/30/2007 |
Run |
Random Route |
Easy |
5.1 mi |
52:56 |
10:18 |
|
| 4/29/2007 |
Run |
Random Route |
Long |
8.1 mi |
1:19:08 |
9:50 |
|
| 4/26/2007 |
Run |
Random Route |
Easy |
4.4 mi |
45:57 |
10:29 |
|
| 4/25/2007 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 4/23/2007 |
Run |
Random Route |
Easy |
5.3 mi |
55:56 |
10:40 |
|
| 4/20/2007 |
Run |
Random Route |
Easy |
4.4 mi |
46:14 |
10:37 |
|
| 4/18/2007 |
Run |
Random Route |
Easy |
5.4 mi |
54:22 |
10:02 |
|
| 4/16/2007 |
Run |
Random Route |
Easy |
4.3 mi |
47:29 |
11:06 |
|
| 4/14/2007 |
Run |
Random Route |
Easy |
3.5 mi |
38:36 |
10:57 |
|
| 4/13/2007 |
Run |
Random Route |
Easy |
3.0 mi |
34:30 |
11:21 |
|
| 4/3/2007 |
Run |
Random Route |
Easy |
3.1 mi |
36:27 |
11:51 |
|
| 3/25/2007 |
Run |
Georgia Marathon |
Race |
26.2 mi |
4:27:51 |
10:14 |
|
| 3/24/2007 |
Run |
Random Route |
Easy |
2.2 mi |
23:18 |
10:45 |
|
| 3/22/2007 |
Run |
Random Route |
Easy |
4.3 mi |
41:57 |
9:43 |
|
| 3/20/2007 |
Run |
Random Route |
Easy |
3.1 mi |
30:12 |
9:41 |
|
| 3/17/2007 |
Run |
Random Route |
Easy |
1.6 km |
|
|
|
| 3/17/2007 |
Run |
Random Route |
Long |
7.3 mi |
1:10:27 |
9:36 |
|
| 3/15/2007 |
Run |
Random Route |
Tempo |
5.2 mi |
49:40 |
9:30 |
|
| 3/13/2007 |
Run |
Random Route |
Easy |
5.3 mi |
51:40 |
9:47 |
|
| 3/12/2007 |
Run |
Random Route |
Easy |
3.1 mi |
32:11 |
10:17 |
|
| 3/8/2007 |
Run |
Random Route |
Tempo |
6.3 mi |
1:00:15 |
9:36 |
|
| 3/6/2007 |
Run |
Random Route |
Easy |
7.3 mi |
1:11:27 |
9:50 |
|
| 3/3/2007 |
Run |
Random Route |
Long |
21.2 mi |
3:21:27 |
9:32 |
|
| 3/1/2007 |
Run |
Random Route |
Tempo |
7.2 mi |
1:09:15 |
9:42 |
|
| 2/28/2007 |
Run |
Random Route |
Easy |
3.1 mi |
32:14 |
10:26 |
|
| 2/27/2007 |
Run |
Random Route |
Easy |
8.1 mi |
1:19:15 |
9:48 |
|
| 2/26/2007 |
Run |
Random Route |
Easy |
5.1 mi |
52:36 |
10:25 |
|
| 2/24/2007 |
Run |
Random Route |
Long |
9.5 mi |
1:29:58 |
9:31 |
|
| 2/22/2007 |
Run |
Random Route |
Easy |
9.5 mi |
1:32:58 |
9:45 |
|
| 2/20/2007 |
Run |
Random Route |
Easy |
9.0 mi |
1:29:45 |
9:59 |
|
| 2/15/2007 |
Run |
Random Route |
Tempo |
8.3 mi |
1:20:44 |
9:43 |
|
| 2/13/2007 |
Run |
Random Route |
Pace Run |
9.3 mi |
1:30:25 |
9:44 |
|
| 2/12/2007 |
Run |
Random Route |
Easy |
3.0 mi |
33:20 |
10:58 |
|
|