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Summary
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Run: Easy
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8/4/2008
Date
3:31 PM
Time
2.8 mi
Distance
20:00
Duration
7:14 mi
Pace
Equipment
No name
Health
Weight
161 lb
kilojoules
1412
Weather
Temperature
87 F
Conditions
Ratings
Effort
5 / 10
Quality
10 / 10
Map
Course
Random Route
Notes
warm up for the time trial
Comments
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