Run: warm-up/cool dwn Previous Next

10/13/2011

5:20 AM

0.5 mi

5:57

11:54 mi

Health

158 lb
250

Weather

57 F

Ratings

6 / 10
6 / 10
  • Map

Keota intown

Notes

warm-up and 2 drill sets. Even for an easy run, it's good to get in a warmup and/or cool down.

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