10/29/2013
5:32 AM
4.5 mi
39:49.57
8:50 mi
ASICS Gel-Nimbus 14
Initializing charts...
Just over a bout with the flu or food poisoning. Slept 16 hours and woke up to do this run.
1st time in a long time I can feel it in my knees. wow. Not sure why, but it feels like I ran 20 miles.