6/5/2014
6:47 AM
10 mi
1:14:15
7:26 mi
Mizuno Wave 96-Wave-Inspire-8
Initializing charts...
Sluggish today. Legs felt heavy. Still, I was able to punch through with some solid miles the final 4 with an impressive 7:09.
Great run. Very tired legs…almost like noodle legs, but not quite.
goal: 7:26-7:38 pace. Easily got that.