Notes
No chance of doing mile repeats today and wondering if I should do them Thursday morning. Will probably try and see how I feel. This morning I just plain got up too late to get it done.
Nice easy run this morning. Nothing hurting, nothing tight. I must have stretched well before and after that 800, but then again...it's an 800 not a mile or 5K.
Cool morning, so still have the gloves and sweats on, but not as many sweats these days.
9:20, 8:50, 9:00, and 8:25 on the miles this morning.