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12/19/2013

4:58 AM

8.1 mi

1:12:20.82

8:56 mi

Health

151 lb
3873

Weather

20 F

Ratings

7 / 10
7 / 10
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Harper Rd

Notes

I don't know…it seemed warmer, so I had the time and just went for 8 miles. Shorts and only the running gloves. Cold fingers and legs chilled, but overall felt great and nice to run outside.

headlamp broke where the battery goes in. Cheap plastic.

Less than 20 miles to go to hit 2K miles. Feeling better about this, too. In 2009, I limped in on Dec 31st for 4 miles to reach 1000 miles for the year. That was the breaking point. I took 2 months off running and made a promise to lose as much weight as it took to get rid of the pain and get in real shape. No more of this 10 and 11 minute mile crap. I won't be 100%, but I am definitely not limping in like I did in 2009.

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