Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
7/6/2013 |
Run |
|
Default |
12.5 mi |
1:53:23 |
9:05 |
|
7/30/2011 |
Run |
|
Default |
12.0 mi |
1:49:44 |
9:09 |
|
6/8/2013 |
Run |
|
Default |
11.1 mi |
1:39:15 |
8:59 |
|
2/12/2011 |
Run |
|
Race |
11.0 mi |
1:35:15 |
8:38 |
|
4/5/2014 |
Run |
|
Default |
11.0 mi |
1:37:49 |
8:53 |
|
6/22/2013 |
Run |
|
Default |
10.5 mi |
1:35:02 |
9:01 |
|
8/16/2014 |
Run |
|
Default |
10.5 mi |
1:32:45 |
8:49 |
|
8/16/2014 |
Run |
|
Default |
10.5 mi |
1:32:45 |
8:49 |
|
6/28/2014 |
Run |
|
Default |
10.5 mi |
1:38:52 |
9:24 |
|
5/31/2014 |
Run |
|
Default |
10.5 mi |
1:34:28 |
9:02 |
|
8/10/2013 |
Run |
|
Default |
10.4 mi |
1:27:33 |
8:28 |
|
5/3/2014 |
Run |
|
Default |
10.3 mi |
1:25:27 |
8:18 |
|
4/12/2014 |
Run |
|
Default |
10.3 mi |
1:29:51 |
8:44 |
|
8/9/2014 |
Run |
|
Default |
10.2 mi |
1:30:10 |
8:49 |
|
8/9/2014 |
Run |
|
Default |
10.2 mi |
1:30:10 |
8:49 |
|
9/27/2014 |
Run |
|
Default |
10.2 mi |
1:29:49 |
8:48 |
|
3/22/2014 |
Run |
|
Default |
10.2 mi |
1:31:50 |
9:01 |
|
5/21/2011 |
Run |
|
Default |
10.2 mi |
1:28:42 |
8:43 |
|
6/29/2013 |
Run |
|
Default |
10.1 mi |
1:30:30 |
8:56 |
|
3/15/2014 |
Run |
|
Default |
10.1 mi |
1:33:58 |
9:17 |
|
12/1/2012 |
Run |
|
Default |
10.1 mi |
1:25:22 |
8:26 |
|
10/15/2011 |
Run |
|
Default |
10.1 mi |
1:22:12 |
8:08 |
|
5/7/2011 |
Run |
|
Default |
10.1 mi |
1:26:33 |
8:34 |
|
5/10/2014 |
Run |
|
Default |
10.1 mi |
1:30:29 |
8:58 |
|
9/7/2013 |
Run |
|
Default |
10.1 mi |
1:28:50 |
8:48 |
|
4/9/2011 |
Run |
|
Default |
10.1 mi |
1:26:22 |
8:34 |
|
6/25/2011 |
Run |
|
Default |
10.1 mi |
1:24:19 |
8:22 |
|
6/4/2011 |
Run |
|
Default |
10.1 mi |
1:24:53 |
8:26 |
|
3/12/2011 |
Run |
|
Race |
10.1 mi |
1:22:30 |
8:12 |
|
7/20/2013 |
Run |
|
Default |
10.1 mi |
1:30:46 |
9:01 |
|
7/14/2012 |
Run |
|
Default |
10.1 mi |
1:30:38 |
9:00 |
|
6/1/2013 |
Run |
|
Default |
10.1 mi |
1:28:21 |
8:47 |
|
5/19/2012 |
Run |
|
Default |
10.1 mi |
1:25:20 |
8:30 |
|
8/27/2011 |
Run |
|
Default |
10.0 mi |
1:28:02 |
8:47 |
|
8/2/2014 |
Run |
|
Default |
10.0 mi |
1:28:51 |
8:53 |
|
8/2/2014 |
Run |
|
Default |
10.0 mi |
1:28:51 |
8:53 |
|
4/7/2012 |
Run |
|
Default |
10.0 mi |
1:24:00 |
8:24 |
|
1/29/2011 |
Run |
|
Default |
10.0 mi |
1:25:51 |
8:35 |
|
3/8/2014 |
Run |
|
Default |
10.0 mi |
1:30:23 |
9:02 |
|
8/3/2013 |
Run |
|
Default |
10.0 mi |
1:31:26 |
9:09 |
|
7/26/2014 |
Run |
|
Default |
10.0 mi |
1:25:27 |
8:33 |
|
7/26/2014 |
Run |
|
Default |
10.0 mi |
1:25:27 |
8:33 |
|
1/28/2012 |
Run |
|
Default |
10.0 mi |
1:27:19 |
8:44 |
|
12/13/2014 |
Run |
|
Default |
10.0 mi |
1:30:15 |
9:01 |
|
3/17/2012 |
Run |
|
Default |
10.0 mi |
1:27:18 |
8:44 |
|
9/20/2014 |
Run |
|
Default |
10.0 mi |
1:26:39 |
8:40 |
|
6/11/2011 |
Run |
|
Default |
9.5 mi |
1:24:16 |
8:53 |
|
8/20/2011 |
Run |
|
Default |
9.1 mi |
1:17:06 |
8:27 |
|
11/22/2014 |
Run |
|
Default |
9.1 mi |
1:17:44 |
8:33 |
|
11/22/2014 |
Run |
|
Default |
9.1 mi |
1:17:44 |
8:33 |
|
6/2/2012 |
Run |
|
Default |
9.1 mi |
1:16:32 |
8:25 |
|
5/28/2011 |
Run |
|
Default |
9.1 mi |
1:18:56 |
8:42 |
|
8/30/2014 |
Run |
|
Default |
9.1 mi |
1:17:40 |
8:34 |
|
8/30/2014 |
Run |
|
Default |
9.1 mi |
1:17:40 |
8:34 |
|
7/13/2013 |
Run |
|
Default |
9.1 mi |
1:20:15 |
8:52 |
|
7/23/2011 |
Run |
|
Default |
9.1 mi |
1:17:32 |
8:35 |
|
6/9/2012 |
Run |
|
Default |
9.1 mi |
1:18:13 |
8:39 |
|
10/1/2011 |
Run |
|
Default |
9.0 mi |
1:11:23 |
7:54 |
|
4/2/2011 |
Run |
|
Race |
9.0 mi |
1:13:55 |
8:11 |
|
9/13/2014 |
Run |
|
Default |
9.0 mi |
1:18:30 |
8:42 |
|
9/13/2014 |
Run |
|
Default |
9.0 mi |
1:18:30 |
8:42 |
|
3/19/2011 |
Run |
|
Default |
9.0 mi |
1:15:48 |
8:24 |
|
7/16/2011 |
Run |
|
Default |
9.0 mi |
1:11:24 |
7:55 |
|
7/27/2013 |
Run |
|
Default |
9.0 mi |
1:13:17 |
8:08 |
|
1/1/2011 |
Run |
|
Default |
9.0 mi |
1:17:29 |
8:36 |
|
4/14/2012 |
Run |
|
Default |
9.0 mi |
1:17:26 |
8:36 |
|
1/11/2015 |
Run |
|
Default |
9.0 mi |
1:23:41 |
9:18 |
|
6/15/2013 |
Run |
|
Default |
9.0 mi |
1:17:02 |
8:34 |
|
7/9/2011 |
Run |
|
Default |
9.0 mi |
1:18:29 |
8:43 |
|
8/24/2013 |
Run |
|
Default |
9.0 mi |
1:17:45 |
8:39 |
|
9/21/2013 |
Run |
|
Default |
8.8 mi |
1:17:40 |
8:52 |
|
1/8/2011 |
Run |
|
Default |
8.6 mi |
1:11:04 |
8:15 |
|
10/6/2012 |
Run |
|
Default |
8.6 mi |
1:14:25 |
8:38 |
|
11/15/2014 |
Run |
|
Default |
8.6 mi |
1:15:14 |
8:45 |
|
11/15/2014 |
Run |
|
Default |
8.6 mi |
1:15:14 |
8:45 |
|
11/8/2014 |
Run |
|
Default |
8.6 mi |
1:15:52 |
8:50 |
|
11/8/2014 |
Run |
|
Default |
8.6 mi |
1:15:52 |
8:50 |
|
5/24/2014 |
Run |
|
Default |
8.6 mi |
1:16:18 |
8:55 |
|
9/22/2012 |
Run |
|
Default |
8.5 mi |
1:11:39 |
8:26 |
|
2/18/2012 |
Run |
|
Default |
8.5 mi |
1:13:04 |
8:36 |
|
9/3/2011 |
Run |
|
Default |
8.4 mi |
1:14:08 |
8:50 |
|
8/23/2014 |
Run |
|
Default |
8.3 mi |
1:18:31 |
9:27 |
|
8/23/2014 |
Run |
|
Default |
8.3 mi |
1:18:31 |
9:27 |
|
4/30/2011 |
Run |
|
Default |
8.3 mi |
1:08:06 |
8:13 |
|
8/30/2013 |
Run |
|
Default |
8.3 mi |
1:16:23 |
9:14 |
|
11/5/2011 |
Run |
|
Default |
8.3 mi |
1:12:34 |
8:48 |
|
3/5/2011 |
Run |
|
Default |
8.2 mi |
1:08:28 |
8:20 |
|
7/28/2012 |
Run |
|
Default |
8.2 mi |
1:12:37 |
8:51 |
|
11/24/2012 |
Run |
|
Default |
8.2 mi |
1:08:53 |
8:24 |
|
6/30/2012 |
Run |
|
Default |
8.2 mi |
1:12:55 |
8:54 |
|
10/5/2013 |
Run |
|
Default |
8.2 mi |
1:08:06 |
8:19 |
|
7/21/2012 |
Run |
|
Default |
8.2 mi |
1:13:46 |
9:02 |
|
11/10/2012 |
Run |
|
Default |
8.2 mi |
1:07:48 |
8:18 |
|
10/27/2012 |
Run |
|
Default |
8.2 mi |
1:09:51 |
8:33 |
|
4/23/2011 |
Run |
|
Default |
8.1 mi |
1:08:42 |
8:27 |
|
5/5/2012 |
Run |
|
Default |
8.1 mi |
1:11:17 |
8:47 |
|
4/28/2012 |
Run |
|
Default |
8.1 mi |
1:11:52 |
8:53 |
|
5/4/2013 |
Run |
|
Default |
8.1 mi |
1:09:05 |
8:32 |
|
5/11/2013 |
Run |
|
Default |
8.1 mi |
1:10:44 |
8:45 |
|
9/29/2012 |
Run |
|
Default |
8.1 mi |
1:04:38 |
8:00 |
|
|