Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/4/2013 |
Run |
neighborhood run |
Easy |
2.1 mi |
21:00 |
10:06 |
|
4/26/2013 |
Run |
neighborhood run |
Easy |
3.1 mi |
30:00 |
9:45 |
|
6/14/2011 |
Run |
neighborhood run |
Easy |
5.0 mi |
47:56 |
9:36 |
|
4/5/2011 |
Run |
neighborhood run |
Easy |
3.5 mi |
33:27 |
9:34 |
|
1/16/2011 |
Run |
neighborhood run |
Easy |
1.5 mi |
14:19 |
9:33 |
|
10/11/2010 |
Run |
neighborhood run |
Tempo |
5.0 mi |
44:36 |
8:51 |
|
10/1/2010 |
Run |
neighborhood run |
Easy |
3.0 mi |
28:24 |
9:23 |
|
9/6/2010 |
Run |
neighborhood run |
Easy |
5.1 mi |
46:55 |
9:17 |
|
8/25/2010 |
Run |
neighborhood run |
Easy |
5.1 mi |
47:07 |
9:13 |
|
8/18/2010 |
Run |
neighborhood run |
Easy |
5.0 mi |
47:47 |
9:32 |
|
6/10/2010 |
Run |
neighborhood run |
Easy |
5.0 mi |
47:59 |
9:33 |
|
|