Run: Base(8:00-7:35) Previous Next

2/23/2017

6:00 PM

3.8 mi

32:49

8:40 mi

Health

135 lb
1620
  • Map

Notes

Ran positive splits but felt good until about mile 3.1. was only planning to run about 2.75 but got lost again. went on the road for a short time and found it very easy to speed up to 7:20 for about .2 miles. overall good run!

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