Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/4/2012 Run
DNR trail
Base(8:00-7:35) 8.5 mi 1:04:25 7:35
1/4/2012 Run
DNR trail
Base(8:00-7:35) 7.0 mi 1:00:00 8:35
12/5/2011 Run
DNR trail
Base(8:00-7:35) 7.4 mi 1:05:10 8:46