Workouts

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Date Activity ▲ Course Type Distance Duration Pace   12/5/2011 Run DNR trail Base(8:00-7:35) 7.4 mi 1:05:10 8:46 1/4/2012 Run DNR trail Base(8:00-7:35) 7.0 mi 1:00:00 8:35 5/4/2012 Run DNR trail Base(8:00-7:35) 8.5 mi 1:04:25 7:35