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Summary
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Run: Long
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Next
1/5/2008
Date
9.7 mi
Distance
1:13:20
Duration
7:36 mi
Pace
Equipment
ASICS Gel-Nimbus 8 (1)
Health
Weight
141 lb
kilojoules
4313
Weather
Temperature
36 F
Conditions
Ratings
Effort
5 / 10
Quality
8 / 10
Map
Course
Ridge Road Loop
Comments
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