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Run: Easy Previous Next

3/25/2009

Date

5.8 mi

Distance

44:23

Duration

7:42 mi

Pace

Equipment

ASICS Gel Cumulus 8

Health

Avg HR149 bpm

Max HR170 bpm

Ratings

Effort6 / 10

Quality7 / 10

Map

CourseCongress Menemsha Pinewood back

Notes

2% 4% 25% 56% 12%.

Comments