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Run: Easy Previous Next

3/16/2009

Date

6.3 mi

Distance

51:10

Duration

8:12 mi

Pace

Equipment

ASICS Gel Cumulus 8

Health

Avg HR151 bpm

Max HR172 bpm

Ratings

Effort7 / 10

Quality6 / 10

Map

CourseCongress XC

Notes

1%, 4%, 24%, 43%, 27%. WL 766

Comments