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Summary
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Run: Long
Previous
Next
5/4/2008
Date
11 mi
Distance
1:22:50
Duration
7:31 mi
Pace
Equipment
ASICS Gel-Nimbus 8 (1)
Weather
Temperature
60 F
Conditions
Ratings
Effort
7 / 10
Quality
9 / 10
Map
Course
RPI XC
Notes
9 hrs of sleep last night
Comments
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