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Summary
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Run: Steady
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Next
5/19/2008
Date
4.3 mi
Distance
30:07
Duration
7:00 mi
Pace
Equipment
ASICS Gel-Nimbus 8 (1)
Weather
Temperature
50 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Random Route
Notes
up manchester st. from YMCA and back
Comments
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