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Summary
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Run: Steady
Previous
Next
8/4/2008
Date
7 mi
Distance
50:00
Duration
7:09 mi
Pace
Equipment
ASICS Gel-Nimbus 8 (1)
Health
Weight
145 lb
kilojoules
3214
Weather
Temperature
80 F
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
YMCA
Comments
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